| Water | 44.59g |
| Energy | 286.0kcal |
| Energy | 1198.0kJ |
| Protein | 14.57g |
| Total lipid (fat) | 14.81g |
| Ash | 2.32g |
| Carbohydrate, by difference | 23.71g |
| Fiber, total dietary | 2.8g |
| Sugars, total | 4.49g |
| Sucrose | 1.69g |
| Glucose (dextrose) | 0.0g |
| Fructose | 1.85g |
| Lactose | 0.07g |
| Maltose | 0.73g |
| Galactose | 0.15g |
| Starch | 18.6g |
| Calcium, Ca | 93.0mg |
| Iron, Fe | 2.5mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 143.0mg |
| Potassium, K | 178.0mg |
| Sodium, Na | 602.0mg |
| Zinc, Zn | 2.4mg |
| Copper, Cu | 0.11mg |
| Manganese, Mn | 0.29mg |
| Selenium, Se | 24.4??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.303mg |
| Riboflavin | 0.24mg |
| Niacin | 3.4mg |
| Pantothenic acid | 0.23mg |
| Vitamin B-6 | 0.09mg |
| Vitamin E (alpha-tocopherol) | 0.1mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.48mg |
| Tocopherol, delta | 0.14mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 5.7??g |
| Dihydrophylloquinone | 0.7??g |
| Fatty acids, total saturated | 6.842g |
| 4:0 | 0.079g |
| 6:0 | 0.049g |
| 8:0 | 0.043g |
| 10:0 | 0.075g |
| 12:0 | 0.105g |
| 14:0 | 0.684g |
| 15:0 | 0.081g |
| 16:0 | 3.583g |
| 17:0 | 0.139g |
| 18:0 | 1.955g |
| 20:0 | 0.028g |
| 22:0 | 0.01g |
| 24:0 | 0.01g |
| Fatty acids, total monounsaturated | 5.704g |
| 14:1 | 0.088g |
| 16:1 undifferentiated | 0.459g |
| 16:1 c | 0.413g |
| 16:1 t | 0.046g |
| 17:1 | 0.083g |
| 18:1 undifferentiated | 5.05g |
| 18:1 c | 4.423g |
| 18:1 t | 0.626g |
| 20:1 | 0.024g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.521g |
| 18:2 undifferentiated | 1.362g |
| 18:2 n-6 c,c | 1.258g |
| 18:2 i | 0.104g |
| 18:3 undifferentiated | 0.123g |
| 18:3 n-3 c,c,c (ALA) | 0.123g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.005g |
| 20:3 undifferentiated | 0.011g |
| 20:4 undifferentiated | 0.02g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.777g |
| Fatty acids, total trans-monoenoic | 0.673g |
| Fatty acids, total trans-polyenoic | 0.104g |
| Cholesterol | 45.0mg |
| Tryptophan | 0.08g |
| Threonine | 0.5g |
| Isoleucine | 0.56g |
| Leucine | 1.09g |
| Lysine | 0.94g |
| Methionine | 0.3g |
| Cystine | 0.2g |
| Phenylalanine | 0.66g |
| Tyrosine | 0.43g |
| Valine | 0.65g |
| Arginine | 0.77g |
| Histidine | 0.37g |
| Alanine | 0.62g |
| Aspartic acid | 0.97g |
| Glutamic acid | 3.12g |
| Glycine | 0.89g |
| Proline | 1.17g |
| Serine | 0.6g |
| Hydroxyproline | 0.16g |